

REGISTRATION IS CLOSED !! Missed registering ? Please fill the waiting list form below.
KDR R.I.S.E. Winter Challenge is a 3 MONTH Challenge - 1st Oct to 31st Dec 2024 to build a discipline of fitness with a transformation journey. This is a gamified TEAM Based event of fitness format with Running, Walking. Jogging & Cycling activity that will inspire, strengthen and build endurance into you by end of the challenge.
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Choose from one of below categories for this year challenge
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Warriors: Elite runners (17+ years). Running Activity Type only.
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Challengers: Moderate runners/joggers (17+ years). Activity Type Running or Running + Cycling.
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Champions: Kids aged 8-16. - Activity Type Running or Running + Cycling.
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Check below FAQ's for more details of the challenge:
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WATCH BELOW VIDEO FOR INTRODUCTION (ClCK "YOUTUBE" to Open in youtube with SOUND)​​
FAQ
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What is the duration of the RISE Winter Challenge?The RISE Winter Challenge is a 3-month challenge running from 1st October to 31st December 2024.
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What are the categories?Warriors: Elite runners (17+ years). Running Activity Type only. Challengers: Moderate runners/joggers (17+ years). Activity Type Running or Running + Cycling. Champions: Kids aged 8-16. - Activity Type Running or Running + Cycling.
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Is this event virtual or physical venue ?The event is virtual, i.e., you can do your activities anywhere outdoor around the world, where ever you are present. The activity should be outdoor, recorded using GPS app.
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How do I register my activities?Participants must use the GPS enabled App which will public link of activity with GPS Map, kilometer splits, pace details. We recommend using Strava app to record activities for all participants. The completed activity should be submitted to our iKDR app manually or can be automatically synced. To download Strava App , click below Android : https://play.google.com/store/apps/details?id=com.strava&hl=en_IN&pli=1 iOS : https://apps.apple.com/us/app/strava-run-bike-hike/id426826309 Note : Garmin watch app link is also supported for manual submission, the activities and profile should be public.
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How many kms is compulsory ?Minimum 2 kms will be compulsory for October Month, the minimum criteria will be increase in November and December.
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What is the participation fee?Warriors and Challengers: ₹699. Champions: ₹499. Includes Complimentary Medal + e-Certificate + KDR Rise TShirt
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Can I change my team category after registration?No, once registered in a category, participants cannot switch teams.
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What are the key dates to remember?Final rules announcement: September 21, 2024. Registration deadline: September 20, 2024. Challenge period: October 1 to December 31, 2024.
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What happens if I don't complete the challenge?Participants must complete at least 60 days of the challenge to receive a medal, e-certificate, and T-shirt.
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What if I face technical issues with the app?Ensure you are familiar with the Strava app before registering. Technical assistance will be provided for the iKDR app after September 21, 2024
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How often must I should do activity ?Participant must do one single activity for day. A minimum of 3 activities per week is mandatory, with a maximum of 5 activities allowed.
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For Challengers & Champions, is cycling compulsory ?No. Cycling is optional. Participant must select participant type "Running" or "Running + Cycling" on 1st day of each month.
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I am not a regular / continuous runner, can I jog of walk ?We encourage participants to progress in running from a moderate jogger / walker over this challenge 3 months. Every activity will be validated with PACE limit which will be communicated. Participant must complete the activity in given pace.
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Can I do activity on Treadmill ?Indoor Running/Walking/Cycling - Applicable only for Smart Watches with treadmill mode / indoor cycling mode. Participant has to share Workout link showing Date, Distance, Start time, End Time, Elapsed Time, Pace / Speed, HR, Cadence and Split timings
Register

R.I.S.E. Warriors
Eligibility: Participants must be 17 years of age or older
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ELITE RUNNERS
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Runners who performs running activities on regular basis.
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Regular runners who wants to improve endurance, run high mileage.
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Runners preparing for upcoming 10K, Half Marathon, Full Marathon Events.
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Dri-fit Breathable T-shirt
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Finisher Medal
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E-Certificate​
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ENTRY FEES : Rs. 699/-
Registration Closed

R.I.S.E. Challengers
​Eligibility: Participants must be 17 years of age or older
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MODERATE RUNNERS / JOGGERS
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Runners who want to focusing to improve their running pace, fitness, regular outdoor activities.
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Challengers will have 2 options :
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One can Opt for Only Running activities with Comfortable ,mileage for the 3 month Challenge.
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Else One can Opt for Both Running + Cycling activities with comfortable mileage for the 3 month Challenge.
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Dri-fit Breathable T-shirt
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Finisher Medal
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E-Certificate
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ENTRY FEES : Rs. 699/-
Registration Closed

R.I.S.E. Champions
Eligibility: Participants must be 8 years-16 years of age
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KIDS 8 years to 16 years
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Kids to start running as hobby or passion at young age. Parents are encouraged to train kids to record activity on GPS enable mobile or GPS Smart watch.
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Champions will have 2 options :
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One can Opt for Only Running activities with Comfortable ,mileage for the 3 month Challenge.
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Else One can Opt for Both Running + Cycling activities with comfortable mileage for the 3 month Challenge.
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Dri-fit Breathable T-shirt
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Finisher Medal
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E-Certificate
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ENTRY FEES : Rs. 499/-
Registration Closed