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KDR R.I.S.E. Winter Challenge is a 3 MONTH Challenge - 1st Oct to 31st Dec 2025 to build a discipline of fitness with a transformation journey. This is a gamified TEAM Based event of fitness format with Running, Walking. Jogging activity that will inspire, strengthen and build endurance into you by end of the challenge.
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Choose from one of below categories for this year challenge
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Warriors: Elite runners (16+ years).
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Challengers: Moderate runners/joggers (16+ years).
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Champions: Kids aged 8-15.
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Check below FAQ's for more details of the challenge:
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FAQ
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Is it a Individual challenge or Group Challenge ?R.I.S.E. Winter Challenge is a TEAM Challenge, each participant will be added to a TEAM as per category. Participant will receive rules for activities for eligibility and reward points table to earn points for each approved activity. Points will be accumulated for the team by all team members to improve their ranking and get to top of leaderboard.
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What is the duration of the RISE Winter Challenge?The RISE Winter Challenge is a 3-month challenge running from 1st October to 31st December 2025
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Is this event virtual or physical venue ?The event is virtual, i.e., you can do your activities anywhere outdoor around the world, where ever you are present. The activity should be outdoor, recorded using GPS app.
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What are the categories?Warriors: Elite runners (16+ years). Challengers: Moderate runners/joggers (16+ years). Champions: Kids aged 8-15 years.
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What is "Bring Your Own Team" ?If you have group of runners to join your team , you can submit complete team registration. BYOT is applicable only for Warriors & Challengers. Each team must have 10 runners with atleast 3 female runners. BYOT Teams will not get any replacement in event of exit of any participant of team.
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How do I record my activities?Participants must use the GPS enabled Mobile App - STRAVA which will give sharing link of activity with GPS Map, kilometer splits, pace details. The completed activity should be submitted to our iKDR app manually or can be automatically synced. To download Strava App , click below Android : https://play.google.com/store/apps/details?id=com.strava&hl=en_IN&pli=1 iOS : https://apps.apple.com/us/app/strava-run-bike-hike/id426826309 Note : Participants using GPS watch like Garmin, Amazfit, Fitbit watch can connect their watch app to STRAVA for activity sync.
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How can I submit my activity ?Every participant will receive a free iKDR mobile App login. After activity is recording on Strava app, participant can automatically sync activity to iKDR App or manual submit the activity with valid link and distance details.
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How many kms is compulsory ?Minimum 2 kms will be compulsory per activity for October Month, the minimum criteria will be increase in November and December. The maximum limit for each month will be shared in games rules.
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How often must I should do activity ?Participants 1 activity in a day will be considered in KDR RISE competition. Maximum of 5 to 6 days per week will be allowed throughout the 3 months competition.
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What if I face technical issues with the app?Ensure you are familiar with the Strava app before registering. Technical assistance will be provided for the iKDR app after September 21, 2024
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What is the participation fee?Warriors and Challengers (Adults): ₹799. Champions (Kids) : ₹599. Includes Complimentary Medal + e-Certificate + KDR Rise TShirt
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Can I change my team category after registration?No, once registered in a category, participants cannot switch teams.
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What are the key dates to remember?Final rules announcement: September 21, 2025. Registration deadline: September 15, 2025. Challenge period: October 1 to December 31, 2025.
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What happens if I don't complete the challenge?Participants must complete at least 60 days of the challenge to receive a medal, e-certificate, and T-shirt.
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I am not a regular / continuous runner, can I jog of walk ?We encourage participants to progress in running from a moderate jogger / walker over this challenge 3 months. Every activity will be validated with PACE limit which will be communicated. Participant must complete the activity in given pace.
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Can I do activity on Treadmill ?Indoor Running/Walking - Applicable only for Smart Watches with treadmill mode with Workout link showing Date, Distance, Start time, End Time, Elapsed Time, Pace / Speed, HR, Cadence and Split timing. Participant has inform in-advance to Captain/Vice Captain/Referee prior to starting the activity and will have limited kms per activity & number of activities allowed in a month.
Register

R.I.S.E. Warriors
Eligibility: Participants must be 16 years of age or older
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ELITE RUNNERS
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Runners who performs running activities on regular basis.
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Regular runners who wants to improve endurance, run high mileage.
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Runners preparing for upcoming 10K, Half Marathon, Full Marathon Events.​
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​​​​Dri-fit Breathable T-shirt
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Finisher Medal
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E-Certificate​​​
ENTRY FEES : Rs. 799/-
ENTRY FEES : Rs. 7990/-

R.I.S.E. Challengers
​Eligibility: Participants must be 16 years of age or older
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MODERATE RUNNERS / JOGGERS
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Runners who want to focusing to improve their running pace, fitness, regular outdoor activities. ​​
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Dri-fit Breathable T-shirt
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Finisher Medal
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E-Certificate​​​​​
ENTRY FEES : Rs. 799/-
ENTRY FEES : Rs. 7990/-

R.I.S.E. Champions
Eligibility: Participants must be 8 years-15 years of age
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KIDS 8 years to 16 years
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Kids to start running as hobby or passion at young age. Parents are encouraged to train kids to record activity on GPS enable mobile or GPS Smart watch.
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Dri-fit Breathable T-shirt
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Finisher Medal
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E-Certificate
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ENTRY FEES : Rs. 599/-